Pilates Flow ⭐⭐⭐⭐⭐
Pilates Flow is one of the best workout classes that the Rec Center offers for a few reasons. First, this yoga-inspired pilates class was accommodating for all experience levels. The calm and welcoming instructor offered different levels of difficulty for each exercise. Pilates flow is a great combination of strength building, meditation and stretching, all while using minimal equipment.
