The Paisano

Vegan Thanksgiving

Photo Courtesy of Creative Commons

Katrina Clements

November 15, 2017

When the holiday season rolls around, we tend to think of going home, spending quality time with friends and family and most importantly, eating food. This season is especially exciting for most people because it is a time of indulgence and feasting on all the great home-cooked traditional foods we grew up w...

Making the change: healthy alternatives to guilty pleasures

Making simple changes to your diet can help you become a healthier individual.
Photo by Danielle Throneberry

Danielle Throneberry

January 12, 2017

With New Year’s resolutions fresh on our minds, now is the perfect time to discuss healthy alternatives to those guilty pleasure foods and beverages that have us sneaking to the refrigerator or making spontaneous late night runs to Walmart. Maybe you are looking to make a change in your diet and are ...