Something I’ve noticed in a lot of spiritual/self-improvement circles is the lack of any real change in the people who make them up. I’ll see someone who carries the aesthetic of someone becoming a...

As the end of January approaches and I look at the failed resolutions of those around me, it seems the easiest way to do this will be to divide the task into many smaller ones we can complete throughout...

“I’m going to quit smoking,” I declared proudly to my friends. “I just bought a gym membership!” exclaimed Aven. “I’m learning how to cook healthy food,” beamed Juan. It was eleven fifty-something,...