The Paisano

Breathe In, Breathe Out

Breathe In, Breathe Out

Jake Striebeck

May 22, 2020

Breathe in, breathe out. That’s what I tell myself during my daily bouts of anxiety. Each thought is more negative and paranoia-filled than the last; I used to let these thoughts run free. A stranger would take over my brain, one who controlled my decisions and my choices. I was left to watch...