Mental benefits of staying active
Abby Sharp
• October 5, 2016
![Graphic by Tristan Ipock](https://paisano-online.com/wp-content/uploads/2016/09/SPORTS-graphic-750x900.jpg)
![Graphic by Tristan Ipock](https://paisano-online.com/wp-content/uploads/2016/09/SPORTS-graphic-750x900.jpg)
Working out and time management
Abby Sharp
• September 20, 2016
![fitness equipment and healthy nutrition on white wooden plank floor](https://paisano-online.com/wp-content/uploads/2016/09/Fitness_BW-scaled-900x600.jpg)
![fitness equipment and healthy nutrition on white wooden plank floor](https://paisano-online.com/wp-content/uploads/2016/09/Fitness_BW-scaled-900x600.jpg)
Sports Column: Getting back and getting fit
Abby Sharp
• September 6, 2016
![How to get a summer beach bod](https://paisano-online.com/wp-content/uploads/2016/03/12509584_1260426720638005_4602273669188436359_n-1.png)
![How to get a summer beach bod](https://paisano-online.com/wp-content/uploads/2016/03/12509584_1260426720638005_4602273669188436359_n-1.png)
How to get a summer beach bod
Jose Santos
• June 4, 2016
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