Independent Student Newspaper for the University of Texas at San Antonio

The Paisano

Independent Student Newspaper for the University of Texas at San Antonio

The Paisano

Independent Student Newspaper for the University of Texas at San Antonio

The Paisano

Where to sweat when it gets cold

Where to sweat when it gets cold

Laynie Clark, Editor-in-Chief November 13, 2023

As the weather begins to tease freezing temperatures and rainy skies, going on hikes and other forms of outdoor workouts are not exactly feasible. The lack of structure in a sweaty gym is not enough for...

Graphic by Tristan Ipock

Keeping postitive thoughts through your workout routine

Abby Sharp November 1, 2016

Living a healthy lifestyle is working out each day, eating nutritious food and seeing results. But to achieve each of these aspects of fitness, you must first start with your mentality. A healthy lifestyle...

Don’t sweat it

March 2, 2015

Let’s face it: working out isn’t always as self-explanatory as it seems. Those seeking logical advice often find themselves swimming through a perilous ocean of fitness myths and legends. Be at...

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