Between the sounds of slamming weights and squeaking basketball shoes on the court, the UT San Antonio Recreation Wellness Center fills the air with the chime of community. The Rec Center is not just where students find ways to get their swole on — Roadrunners can find an abundance of entertaining pursuits. From outdoor activities and group fitness events to relaxing experiences before finals, the Rec creates a palace to unwind.
Excursions
Each semester, the Rec enables students to embrace the outdoors through cohesive programs and resources. Those who are feeling froggy can take advantage of over a dozen outdoor events this spring. Students with a free day can mountain bike in McCallister on April 12, hike a land bridge for Earth Day on April 22 or unwind in the Botanical Gardens on May 2.
The Rec also offers weekend camping events for folks desperate for a few days away. There are midnight hikes on April 2 and April 17, along with canoeing at Inks Lake from April 10-12.
For the enthusiast seeking a prolonged escape, the Rec even hosts week-long backpacking excursions twice a semester. While the first trek has passed, the Buffalo River in Arizona calls for the student taking flight immediately after finals season. Instructors will guide attendees through the Ozarks between May 16-24. While these activities do cost money, they are inexpensive compared to third parties.
Prospective attendees can rent essential outdoor supplies, free for up to seven days. Tents, bikes, backpacks, canoes and compasses — among other essentials — are free for the taking. Students can also prepare through free competitions, workshops and clinics hosted regularly each semester.
Group fitness courses
Exercise can be more than running on a treadmill or lifting weights; any UT San Antonio student can attend a group fitness course. Activities such as Zumba, pilates, dance, yoga and core workouts are offered throughout the week. Some of these first-come, first-served classes are taught by fellow ‘Runners. Classes are located on the second floor of the Rec Center, and students are recommended to show up early to secure a spot. A week-by-week schedule is found on the center’s website at bit.ly/4bOtgUx.
Unwind Before the Grind
Many students feel as though the university grind never stops. For ‘Runners in need of a break, the Rec created the Unwind Before the Grind program series.
Unwind Before the Grind will occur on April 7 and 15 from 1:30-8 p.m. and comprise many activities. While students can pick and choose what they participate in, the event begins with do-it-yourself bath crystal making and ends with sound bath yoga. Skills challenges, snacks, animal therapy and slacklining fill the space in between.
Exercise is for more than just the heavy-lifting gym rat. If an assignment ever sounds like too much, listen for the Recreation Center’s call to adventure.
